We cannot expect anyone to love us more than we are willing to love ourselves. We cannot expect anyone to respect us more than we are willing to respect ourselves. We cannot expect anyone to have more confidence in us than we have in ourselves!
Today, repeat, “I love, respect, and believe in Me.”
My Mini Book of Mighty Mantras ©2019
MESSAGES &
MANTRAS
BALANCE
Guilt is a useless sentiment unless we use it to not do something we might regret. After the fact, it can’t bring any goodness to anyone—not ourselves, and not the people or circumstances we feel guilty about. Instead, we can choose to manipulate that guilt energy into useful service and atonement. From this moment forward,
“I am influencing lives in a profound and beautiful way!”
My Mini Book of Mighty Mantras ©2019
We don’t have to look very far for the reasons we feel imbalanced, uneasy, and not in alignment with our desires. The answers are found here—in our current state of mind and being and in what we are experiencing at this moment. We need to ask ourselves, “Am I imagining what I want or what I don’t want? Am I envisioning where I want to go or where I don’t want to go?” Our ‘now’ moment is all we need to change every moment thereafter.
“I am balanced, at peace, and in
alignment with my goals.”
My Mini Book of Mighty Mantras ©2019
FAITH
TRUST
BELIEF
We don’t have to run away from negative emotions; we can heal from them. We don’t have to sit with negative thoughts; we can manipulate out of them. We don’t have to wait for life to happen to us; we can make it happen for us! When it comes to our feelings, whether we decide to heal, manipulate, or let them go, we are “Always able to take control!”
My Mini Book of Mighty Mantras ©2019
To have a positive impact on others, we would need to maintain a positive state of being. Instead of allowing negative thoughts and emotions to persist, we can use powerful affirmations to manipulate out of whatever keeps us imbalanced and restless. This makes the influence we have on everyone as positive as it can be.
“Radiating Peace.”
My Mini Book of Mighty Mantras ©2019
CLARITY
CHOICE
My Mini Book of Mighty Mantras ©2019
“Knowing the truth brings inner power and strength,
making denial no
longer necessary.”
AWARENESS
Building walls around our hearts will work well to keep the hurt out, but that also keeps the love from coming in.
It helps to remember that being afraid and closed off makes us weak, while love and vulnerability create great strength. So loving more, not less, will keep us protected.
“Love flowing in; Love flowing out.”
My Mini Book of Mighty Mantras ©2019
An intense feeling we are experiencing may not be caused by our present circumstances. We can get to the root of our emotions and thoughts by asking ourselves, “Is this feeling stemming from this current situation, or is it coming from some time ago?” Doing this exercise will help us move forward with clarity.
“Healing from my past; excited about my future; making the most of this day.”
My Mini Book of Mighty Mantras ©2019
TRUTH
My Mini Book of Mighty Mantras ©2019
Yes, there is strength in numbers, but when in doubt that each of us can’t single-heartedly have a positive impact on this world, let’s remember:
"One is a number too.”
MOVEMENT
MOTIVE
My Mini Book of Mighty Mantras ©2019
Agonizing or complaining about where we are in our lives will keep us stuck exactly where we don’t want to be in our lives! Acceptance of and appreciation for where we are now and
for how far we have already come—now that will prompt
forward movement! Aspire to go further;
have the willingness to do what it takes.
Each morning, repeat: “I’m stepping
into my life on purpose today,
willing to be the best
I can be!”
My Mini Book of Mighty Mantras ©2019
Peace does have a price, and it’s called “Surrender.” When we are existing in a state of turmoil and everything we do is still not enough, we need to put our troubles “up”. Whether it is a Higher Power we send them to or our own Higher Knowing, we never have to work hard at bringing Love and Grace into a situation.
“Surrendering to All Things Good.”
COMPOSURE
CALMNESS
CONTROL
INNER
STRENGTH
INNER
GUIDANCE
If we want to show and tell the world how powerful we really are, we need to approach life with our most positive and powerful attitude. Then, we have to walk that internal talk, or
no one will listen.
“I am a walking/talking billboard of my
beliefs and passions.”
My Mini Book of Mighty Mantras ©2019
My Mini Book of Mighty Mantras ©2019
Rise above the nonsense...
Decide, "Where I am going, only eagles fly!"
NATURE
NURTURE
Arrogance is a state of mind, while confidence is a state of being. Arrogance is a learned trait, but confidence is an earned trait. One creates boundaries and blocks, while the other helps us push through them. Let’s be confident knowing that no amount of arrogance will ever take us where we want to go. Let’s remain open and willing to be
“Gifted by each other’s Grace.”
My Mini Book of Mighty Mantras ©2019
PASSION
POWER
POTENTIAL
We don’t have to regret our past in order to learn from it. We don't have to categorize the road we are on as right or wrong or good or bad. Instead, we can just declare that the direction we are heading in will take us exactly where we need and want to go.
“All the roads I choose lead to
success and happiness.”
My Mini Book of Mighty Mantras ©2019
My Mini Book of Mighty Mantras ©2019
Be amazed by nature because the more beauty we find in our surroundings, the more beauty we see in our lives.
“Seeing the beauty; feeling the joy!”
CALM
CONNECTION
COMFORT
CREATE
CLEAR
GOALS
Science says that we are always more clear-headed and energetically powerful when we are connected to nature.
So, today, find a garden to sit in, a tree to stand under, an ocean to wade in; even a grass patch will do. Then, while bare-footed, connect with the ground and repeat,
“Earth, energize me!”
My Mini Book of Mighty Mantras ©2019
Life doesn’t just happen; we walk down the paths our minds (thoughts) and hearts (emotions) bring into existence. Our feelings will create our best future or prevent us from realizing it. So, it’s important to remain mentally and emotionally clear about what we want.
“Walking into the future I have been preparing for.”
My Mini Book of Mighty Mantras ©2019
DESIRE
DARE
DRIVE
CHALLENGE
What would this day be like if we started acknowledging our courage instead of our sorrows? Let’s find out!
“Making all woes into wows!”
My Mini Book of Mighty Mantras ©2019
THRIVAL
What we are capable of doing will only become apparent when we are fed up with mediocrity.
My Mini Book of Mighty Mantras ©2019
"Facing the challenge.
Rising in excellence!"
MOTIVATION
The most powerful insult any one of us usually has to handle in a day is from our own mind, not from another's mouth!
“Making all my self-talk into motivational magic.”
My Mini Book of Mighty Mantras ©2019
Each of us possesses the mental and emotional tools needed to successfully handle and produce everything we need and want. Sometimes, though, we need to be reminded of that. In order to succeed at any endeavor, we would have to take ourselves out of survival mode and into thrival mode.
“Thriving through today!”
My Mini Book of Mighty Mantras ©2019
AMAZE
ASTOUND
ACHIEVE
TAKING
CHANCES
MAKING
CHANGES
Profound achievement occurs the moment we change our ‘what if’
into ‘why not!’
My Mini Book of Mighty Mantras
Whatever there is in this universe that isn’t explainable—that is where Soul lives!
Trust the small voice.
©My Mini Book of Mighty Mantras
WISDOM
OF THE
SOUL
WILLING
WANTING
WAITING
Your mind is constantly being inspired by higher knowing to transcend human tendencies, needs, and wants
to do what is right and good.
Your heart aspires to love unconditionally and
boundlessly with ultimate forgiveness.
Your gut motivates you to strive to be the best
human being you can possibly be.
Inspiration, Aspiration,
and Motivation, makes you
Soul Power personified!
My Mini Book of Mighty Mantras
INNER
WISDOM
The more willing we
are to give out what we want to receive, the more our lives will become what we want them
to be.
©My Mini Book of Mighty Mantras
HUMANITY
We don’t have to know how to get to our best life;
we just have to want it and be willing to step into it.
Thereafter, the right path will become obvious.
My Mini Book of Mighty Mantras
We are all,
each and every one of us,
every single day,
always just one decision away from our greatest potential.
My Mini Book of Mighty Mantras
We are all,
each and every one of us,
every single day,
always just one decision away from our greatest potential.
ONENESS
RISING
TO
THE POWER
OF OUR
SOUL
Positive Manipulation® is a process we can use to convert any perceived negative into a positive.
It is how we can reach our highest physical, mental, and emotional potential.
It is the way we say "No!" to our ego and "Yes!" to our Soul.
How do we start this process?
By making the decision to be the best we can be.
How do we keep it going?
The same exact way.
My Mini Book of Mighty Mantras
To thine own self be true; but, unless we ask, how can we be sure what our true self really wants?
“I am listening.”
My Mini Book of Mighty Mantras
SELF-LOVE
SELF-WORTH
SELF-ESTEEM
"We cannot expect anyone to treat us better than we are willing to treat ourselves. We cannot expect anyone to take care of us better than we are willing to take care of ourselves. And we cannot expect anyone to love us more than we are willing to love ourselves."
My Mini Book of Mighty Mantras
PERCEPTION
Someone else’s perception of us is their reality, and we may have to deal with their reality, but we don’t have to own it.
Our Mantra:
“I am the only one who can define Me.”
My Mini Book of Mighty Mantras
Unless I have poured love and goodness on a situation,
prayed about it, meditated, and asked for the truth to be shown to me irrespective of my fear of facing it, then I haven’t done all I can to heal it.
Donna Martini
YESTERDAY
TODAY
TOMORROW
NOW
IS
THE
TIME
Timing may be everything to us as humans,
but to our souls, it is the space in between our hope, belief, and readiness.
Donna Martini
Agonizing over yesterday or being anxious about tomorrow are sure signs we have no connection to today.
My Mini Book of Mighty Mantras
"Staying present in the present."
LOVE ME A RIVER
Let Love pour from your heart like a stream.
Let it have a direction all its own.
Let it find its way to where it needs to go.
Trust that what it cannot go through, it will go around.
Just keep love flowing; let it abound.
When you are ready, pray for help with its course.
Ask for strength and brawn, then ready yourself for more,
Because this effort will reap an even greater reward!
With Divine power, love swells into a river that meanders,
Able to break its way through all the hate and all the anger.
Know that there is nothing more ideal than a combined stream,
Since there is nothing Divine Love cannot heal or redeem.
Without you, though, to funnel through,
This Love cannot become what it needs to.
The truth is when you will the stream, you take the lead.
It becomes YOU by which this river needs to feed.
Donna Martini
SUCCESS
If you want to measure your success, don't count
your money.
Count your blessings.
Donna Martini
MAKING
LOVE
COUNT
SHARE
HONOR
CHERISH
I had to learn the hard way that I cannot
help someone who isn't asking for it or
isn't willing to help themselves. And that is
no matter how much I think they may need it.
"It's like filling up buckets with holes in them,"
my coach once told me, "and leaky
buckets," he said, "never get full!"
That was over two decades ago, and ever
since then, I ask for soulful guidance before offering my help or my time to anyone.
When my answer is no, I pray for them instead.
This is not a selfish thing; it is common sense.
The truth is when we pour our love and energy onto someone who will not
accept it, we forcefully drain them,
and needlessly drain ourselves.
Donna Martini
Instead of protecting one another, most people go into
self-protection mode when they argue with a loved one.
They don't pull together to divide and conquer the issue;
they pull apart and divide and conquer each other.
Next time you are fighting
with your loved one, take yourself out of the situation
for a second. Imagine he/she
is having this argument with someone else. Would you quickly come to their defense, or would you quickly defend
their opponent?
My Mini Book of Mighty Mantras
COMING
TOGETHER
GIVE
SHARE
GROW
Compromise is not about winning or losing.
It's deciding that the other person
has just as much right to be happy with
the outcome as you do.
Donna Martini
It doesn't matter how different our viewpoints
and opinions are.
If we make a heartfelt
commitment to honor
and respect each other's differences, we can still
live peacefully and harmoniously,
side by side.
RESPECT
BE
AUTHENTIC
BE
TRUE
TO YOU
BE OUT-STANDING
Compromise is not about losing.
It's about symbiotic outcomes and understanding that who you are negotiating with has just as much right to be happy with an
outcome as you do.
FAIR
JUST
RIGHTEOUS
PERCEPTION
It can be said that every time we speak, we validate who we are, or we lie about who we are.
And depending on how discerning our listener is,
we do both.
CONCIOUSNESS
"...for us physicists believe the separation between past, present, and future is only an illusion, although a convincing one."
Albert Einstein
After sixty years on this earth,
I can honestly say that our job here may not be to keep striving to live in the soul all the time, in as much as it is to be living in ego less and less.
Donna Martini
SOUL
SPIRIT
SELF
VISUALIZE
DREAM
REALITY
LOVING
ONE
ANOTHER
The Law of Distraction
We will not realize what we cannot visualize;
we will not receive what we cannot perceive;
we will not obtain a dream we cannot mentally sustain.
To get what we want and need, we have to concentrate
on THAT, and not on what we don't want.
Then we have to feel what it is like to already have it,
be living it, and or doing it. We keep this up until it becomes our reality. Our mantra...
“I see it; I feel it; I’m living it!”
My Mini Book of Mighty Mantras
"I love you!"
"I love you more!"
"I love you to the south pole and back."
"Well, I love you more than squid!"
"And I love you!"
"I love you even more."
"I love you to the north pole and back!"
"......
Okay, you win."
Created by DM Enterprises, LLC © 2020
RELATIONSHIPS
COMMITMENT
PURPOSE
DRIVEN
LIFE
My morning prayer:
"Push me past any and all anxiety, fear, and anger...
I am willing, ready and able to hear the truth,
to speak love, and to be the best I can be.
I'm stepping into my life on purpose
and with purpose today!"
Sometimes the toughest challenges
will bring out our greatest growth.
My Mini Book of Mighty Mantras
CALL
TO
ACTION
HEAR
SEE
FEEL
When we listen with only our head,
what we hear forms our opinion.
When just our heart is engaged,
what is said conjures our emotion.
If only our gut were allowed to tune in,
that would produce our reaction. But
when we purposefully and lovingly
bring all three of these human
gifts together to hear, we create
our soulful understanding.
My Mini Book of Mighty Mantras
"Listening with Soul."
The more I give
credit to the
Powers that be,
the more those
Powers speak to me.
My Mini Book of Mighty Mantras
FAITH-
DRIVEN
LIFE
FOLLOW
LEAD
DIRECT
Soul/Ego, Ego/Soul…
What if we don’t deny one or the other;
what if we just
incorporate both?
What if we smile more at the drama our ego causes and let our Souls be our only bosses?
Allowing them to
lead our way...
what would our lives be
like if we just did that
every single day?
Donna Martini
When we think we can't, we never will.
When we think we can,
we will at least try.
When we know we will,
it is already done.
Donna Martini
THINK
KNOW
GROW
EXPECTATIONS
KNOWLEDGE VS WISDOM
When we adopt a
wait-and-see attitude,
we can expect a
come-what-may outcome.
My Mini Book of Mighty Mantras
You can complain about your job, relationship, life... whatever... but that will keep you walking into the same day, day after day.
Instead, envision what you want with full belief that it is yours.
Everything is out there, after all, so, see it, feel it, and you will touch it!
Have gratitude for what you have now and all that is coming in and BAM!
It meets you halfway.
Donna Martini
ABUNDANCE
PROVISION
NEVER-ENDING
SUPPLY
SOULFUL
MESSAGES
No one, no scientist, doctor, teacher, or human knows what you are capable of, not even you!
Ask me to help you realize your innate power.
Together. we can be all we can be...
all we are meant to be in this lifetime.
My Mini Book of Mighty Mantras
A message from your Soul
Anxiety, anger, resentment, guilt, fear... sometimes you just have to face feelings head on and with no mercy.
Unproductive thoughts and emotions can be manipulated into meaningful, soulful exchanges by declaring, "Enough!"
When Soul gets that message,
it's all truth, healing, and growth from there.
Donna Martini
MIND
HEART
SOUL
BALANCING
The energy our earth vehicle will be operating on today is being generated by
your mind and your heart.
It will help to do a little check and balance before embarking on our journey.
A message from your Soul
When this is is my prayer:
"Make me the hope; make me the change."
and this is my mantra:
"Be the hope; be the change."
then this is my reality:
"I am the hope; I am the change!"
Donna Martini
Your now moment is all you need to change every moment thereafter.
My Mini Book of Mighty Mantras--2nd Edition
Our
Universal
Power
to
Create
"The Earth is flat...?"
Imagine looking into a sky full of round stars, moons, and planets every night of your life and still believing the one you were on was linear...
Some of us will argue against what is true and real because, at that moment, we cannot understand anything beyond our own belief system.
Such a shame, too, because what is astonishing and profound about our existence is so far beyond our comprehension anyway, we might as well give the universe the benefit of our doubt.
We might as well believe in miracles, in our spiritual prowess, and in everything we cannot see, because even what we can see,
still cannot be fully explained.
Donna Martini
In 1944, Max Planck, known as the father of quantum theory, called this network of energy we all share “The Matrix.” Others call it "The Field" or “The Mind of Nature,” but I refer to it as Our System or God’s System. Using the word system implies that something came into existence for our use and benefit, freedom of will, and most especially, potential.
It would seem, fellow journeyer, that this universe and its vast complexities are here for us to work with, not just for us to dwell in.
My Mini Book of Mighty Mantras
AUTONOMY
Following the herd can leave
us treading through a trail
of sh#% every day.
Following Divine Guidance, however, has us walking in Grace, every step of the way.
Our need and desire to know more truth has to be stronger than our fear of the partial truth, or we will never be able to see and hear the
whole truth .
Donna Martini
Cognitive Coaching