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Food versus a healthy body

We don't ever have to feel deprived if we consider what we really want. Rather than allowing food to dictate the health and shape our mind and physical beings are in, we can decide to be the best we can be and allow that goal to be our daily guide. Bottom line, we can't expect to have a clear head without having a clean body. We can't expect a powerful output it we don't put in powerful fuel.

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